Kay S Beatty, MS, RDN
 Registered Dietitian Nutritionist 
Serving Northern Virginia and 
The Shenandoah Valley of Virginia 

Healthy Weight Options, LLC  

Helping you achieve your weight
management goals realistically  

It's All About You

My counseling methods are client-centered, meaning I will work with you to devise and implement a plan based on your needs, abilities, preferences and lifestyle. Research has shown that an individualized approach can be quite effective for long-term weight management, more so than cookie-cutter and fad diet approaches, both of which are unrealistic and unsustainable. Client-centered plans are sustainable because they work within the client’s life instead of severely altering his or her life.