Chili with beef and beans
If there's a perfect dish health-wise, Chili might just be it. It's packed with protein and healthy carbs, and has just the right amount...
Kay S Beatty, MS, RDN
Registered Dietitian Nutritionist
Serving Northern Virginia and
The Shenandoah Valley of Virginia
Helping you achieve your weight
management goals realistically
Healthy Weight Options, LLC